Welcome to Fit and Fueled! My name is Meryl Carey, and I’m so glad you’re here. I am a Movement Coach and Holistic Nutrition Practitioner with over 15 years of experience in the health and fitness industry. My biggest life passion lies in helping people to lead healthy, energetic, and joyful lives…and I’m excited to guide you on this next step of your journey. Learn more about me and my story here.

Learn how to…

  • GET FIT with functional movement that encourages you to explore your body and expand your boundaries
  • FUEL YOUR BODY for optimal health and wellness, with real, whole, nutrient-dense foods
  • Use food and movement as a pathway for healing and vitality
In this space, people of all colors, cultures, sizes, ages, abilities, identities, and orientations are welcome ❤️


  • B.S. Kinesiology, The University of Texas at Austin
  • 200-hour Trauma-Informed Yoga Teacher Training
  • Nutritional Therapy Practitioner, Nutritional Therapy Association
  • ACE Certified Personal Trainer